In my therapeutic practice, I centre neurodivergent experiences by tailoring the therapeutic process to match how each individual engages with their world. This personalised approach creates space for meaningful connection, self-understanding, and emotional wellbeing.
I support clients navigating anxiety, depression, and the impacts of trauma stemming from exclusion, bullying, and social invalidation. These experiences can erode self-esteem and give rise to maladaptive coping strategies such as addiction — which we work to untangle with compassion and insight.
A key part of the journey involves guided discovery: empowering individuals to explore whether seeking a clinical diagnosis is right next step for them. My aim is to walk alongside each person as they build resilience, reclaim their story, and nurture a life that honours their unique way of being.