I enjoy supporting mothers and parents who are on this wild (and beautifully messy) parenting journey. My intention is to create a loving and safe space to show up authentically, to heal, to process, to be heard and validated or to learn tools to self soothe, protect your energy and/or find some calm among the chaos. We were not meant to parent alone. It is very deep work to create change and heal. There are many great tools out there that can support us while we are navigating this experience.
Rooted In Love offers:
1:1 conscious parent coaching, 12 week program with JAI Institute for Parenting
Cothú Courses for Parents
1:1 Bespoke Healing Sessions utilizing Sound, Reiki, Meditation and Breathwork for Nervous System Regulation
Mindfulness Meditation Classes