Boundaries and Beliefs

 15.00

This pre-recorded webinar discusses the struggles of autistic people around setting boundaries and the beliefs that can often result from that struggle, among other topics.

This course is ideal for Autistic adults, families and those who work with or support us.

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Description

Why is it so many of us Autistic adults struggle with setting boundaries, engage in people please behaviour and hold false beliefs about ourselves? Evaleen discusses this and offers some tips on overcoming the ideas that the world has taught us from a young age.

In this 2 hour recorded webinar we looked at:

  • The trauma of growing up rejected
  • Autistic Specific Experiences
  • Low confidence
  • Conflict Avoidance
  • Recovery- The boundary diet

This session is ideal for Autistic adults, families and those who work with or support us.

The world responds to Autistics in a way that is different to people who are not Autistic.

These Autistic specific social experiences shape us and the beliefs we hold about ourselves and the world we live in
These experiences also effect how we interact with others, they impact our boundaries, our self esteem and our abilities to define our own needs.
  • We can often rely on others to decide for us what our boundaries are.
  • We may be accused of seeking attention or procrastinating
  • We may isolate ourselves as a way to protect ourselves – which ends up hurting us too.
  • We might seek constant validation
  • Some of us might put urselves in danger
If we don’t look after ourselves, say no to things that eat up our energy and have poor boundaries then we end up in burn out or living on its borders.

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